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Hormoner och signalsubstanser påverkar hur vi mår och känner oss. Lär dig optimera kroppens kemifabrik och nå bestående effekter i ditt liv.
Får det lov att vara en Angel's cocktail med signalsubstanserna dopamin, serotonin och endorfin? Eller kanske en Devil's cocktail med kortisol som huvudingrediens? Tänk efter noga. Våra signalsubstanser är avgörande för att bli vårt mentalt bästa jag. Den här boken handlar om hur man kan leda sig själv mot den framtid man önskar. Till alla som längtar efter att känna sig höga på livet på riktigt.
- David J.P. Phillips
- Published 2022 November 8th by The Book Affair (first published 2022 November 8th)
- ISBN: 919870477X
- ISBN13: 9789198704778
- 222 Pages
- 3.65 3018 ratings
- 227 reviews
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